Autophagy – the housekeeper in every cell that fights aging

I find the topic of  autophagy fascinating.

The article Autophagy – the housekeeper in every cell that fights aging provides an in-depth discussion of autophagy and what is happening at a cellular level. It  has a highlight section for the Top 16 Key Facts about Autopagy

Continue reading

Tanita Body Composition Scale

Previously, I owned a Fitbit Aria scale. It stopped working after I attempting to pair it with a new router.  While it was fun going back and forth with Fitbit customer service via email, they have lost a customer.  A search on the Internet revealed that this is a common issue, but my scale was outside of the warranty period, so needless to say the “too bad, so sad, nothing we can do” email from Fitbit ended our relationship.

Continue reading