Observations Round 3 – Three months of intermittent fasting

This is my 3rd month (and 10 days) update on my journey.  Since May 4th, I have lost 33 pounds.  Not too shabby!  Did I mention I managed to lose during my vacation? Did I mention that I had two “vacations” (one long weekend, one 2-week break) and a work related upgrade/implementation (that included covering overnight) over the past month?  Just sayin’, lol, my schedule was a tad bit erratic compared to normal.

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