Observations Round 11: Anticipation

My 11 month nutritional ketosis/intermittent fasting anniversary is here.  Shall we have cake? Bahahahah.  I don’t THINK so.  But what I will have is quite a bit of anticipation over marking next month as 1 year.  It is hard to believe that I began this life changing journey 11 months ago but I easily express how genuinely grateful I am to have done so.  So, what kind of observations are good to have at this “almost a year” milestone?  Continue reading