Did Not Even Blink

My main sources of added dietary fats are butter, olive oil, avocado oil and coconut oil.   Recently the American Heart Association (AHA) published recommendations that expressed a preference for polyunsaturated fats (such as corn oil, canola oil and soybean oil) over saturated fats.  Being that I have educated myself years ago on how damaging polyunsaturated fats are, I can say that I did not even blink at the news.

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