I recently discovered Manatobia brand Hemp Hearts on a Costco shopping trip. I noticed that they were next to the chia seeds so I wondered if they were cousins. I did pause when I read the back of the package touting it’s polyunsaturated omega 6 and omega 3 content. I purchased them anyway based on the nutrition facts and researched once I got home.
I have done the math. Unless you have an irreversible addiction to Amazon Prime 2-day shipping, I suggest checking out Thrive Market. If you maximize the $20 discount on your first 3 orders you have recouped the membership fee, plus the first 30 days is a free trial. Having only a moderate addiction to Amazon Prime (smile) I broke out a spreadsheet and did a comparison on a number of items
In spite of the massive shrinkage (the culinary term is wilting) that occurs when introducing heat to fresh spinach, lately it is my favorite veggie side. Sauteed with butter, garlic and any other seasonings of choice, yields a fast and tasty side dish.
I have dabbled off and on with drinking different types of teas. Over the past 9 months, I have experimented with options for a caffeine free, warm beverage to drink in the evening. I have discovered that peppermint tea is quite tasty morning or evening!