Homework Spotlight: Dr. Ben Bikman

I have thoroughly enjoyed listening to and reading information from Ben Bikman, PhD, a scientist and professor at Brigham Young University with a primary focus on better understanding chronic modern-day diseases, with special emphasis on the origins and consequences of obesity and diabetes. His research covers a lot of information on brown and white fat, as well as my favorite hormone insulin.  Continue reading

Information Bonanza: Bites From Banff

I will be watching!  The website link in this post has tons (33) of interviews with experts in the field of nutritional ketosis from the 5th Global Symposium on Ketogenic Diet Therapies held September 20 – 24, 2016 in Banff, Alberta, Canada sponsored by The Charlie Foundation.   Continue reading